Podcast #332: Diagnosing How the World is Affecting You

There's a ton of information that our mind collects about our environment and experiences without even realizing it. Beeps, bops, noises, energies, connections, thoughts and feelings can persist when they don't need to be there. This episode is a reminder that you are in control and your job as a human is to not just take it and become better at tolerating it but diagnosing it, acting on it and moving forward. That includes noises, people, social media, smells and anything that can become a boiling point for us. Take a moment, create some contrast and see how things are affecting you.

Did this episode make you change anything about your environment and how you interact with the world?


DOPEamine and none of our guests (unless stated) are mental health professionals. Any advice given on this podcast or program is meant for support of ideas, thinking, and personal direction. DOPEamine not to be held liable or responsible for any results or lack of results, including loss of finances, time, or loss of life from taking our advice. By using our website and/or services you are agreeing to our Terms and Policies. 

If you're in need of deep personal healing please consider professional help. If you're in crisis mode please call 1-800-273-8255

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